Meditation 

I started my meditation journey a couple of months after I was diagnosed with depression and anxiety. I always thought I wasn't meditating correctly and couldn't sit still and concentrate. 

After gaining insight on meditation techniques, I soon found a sense of peace within and wanted to search deeper within for the tranquility I craved. 

With practice and focus I continued to meditate daily finding that meditation really works! I then decided that I wanted to teach meditation to others and help them gain clear sight and support people with their own journey.

Meditating on Beach

Mell's Meditation Tribe

My purpose is to support people with finding peace within; teaching others to focus on the breath and breathe through any situation or feeling, by staying in the present moment.

I have designed my meditation practice to support individuals who are new or who struggle with meditation.

Meditating on Beach
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Yoga at the Park

Get in touch

If you struggle with meditation or are new to meditation. Then please get in touch!

Classes will be starting soon!!

Prices and dates are to be confirmed.

Please email info@mellsdesserts.com