Meditate with me

Meditation for beginners

1 hour
11 British pounds
Coppermill Lane

Service Description

For individuals who want to learn the art of meditation. Meditation can help reduce anxiety and depression, to support better sleep, feelings of relaxation, and to help focus the mind and to stay in the moment.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advanced.

Contact Details

The Mill (Community Centre), Coppermill Lane, London, UK
info@mellsdesserts.com