Meditate with me
Meditation for beginners
- 1 hr1 hour
- 11 British pounds£11
- Coppermill Lane
For individuals who want to learn the art of meditation. Meditation can help reduce anxiety and depression, to support better sleep, feelings of relaxation, and to help focus the mind and to stay in the moment.
To cancel or reschedule, please contact me at least 24 hours in advanced.
The Mill (Community Centre), Coppermill Lane, London, UK